Our glossary contains explanations of the terms used below. Highlighted terms link directly to the glossary.
Find a tabular overview of all techniques practised in the last months in the Keiko Heatmap.
Thursday, 11 June 2026
The keiko was conducted by Klaus Meßlinger.
Wednesday, 10 June 2026
- Tachi-Waza: Ai-Hanmi-Katate-Dori Nikyo
- Tachi-Waza: Shomen-Uchi Nikyo
- Hanmi-Handachi-Waza: Shomen-Uchi Nikyo
The keiko was conducted by Klaus Meßlinger.
Sunday, 7 June 2026
- Tachi-Waza: Aiki-Taiso Mae-Ukemi
- Tachi-Waza: Aiki-Taiso Yoko-Ukemi
- Tachi-Waza: Katate-Dori Kotegaeshi
- Tachi-Waza: Katate-Dori Irimi-Nage
The keiko was conducted by Klaus Meßlinger.
Thursday, 4 June 2026
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Sankyo
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Koshi-Nage
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Irimi-Nage
- Tachi-Waza: Ushiro-Kakae-Dori Sankyo
- Tachi-Waza: Muna-Dori Shiho-Nage
- Tachi-Waza: Muna-Dori Uchi-Kaiten-Sankyo
The keiko was conducted by Klaus Meßlinger.
Wednesday, 3 June 2026
- Hanmi-Handachi-Waza: Katate-Dori Shiho-Nage
- Tachi-Waza: Yokomen-Uchi Shiho-Nage
- Tachi-Waza: Ushiro-Katate-Dori-Kubishime Shiho-Nage
The keiko was conducted by Klaus Meßlinger.
Tuesday, 2 June 2026
- Tachi-Waza: Katate-Dori Jiyu-Waza
- Tachi-Waza: Yokomen-Uchi Kokyu-Nage
- Tachi-Waza: Jodan-Tsuki Ikkyo-Nage
The keiko was conducted by Klaus Meßlinger.
Sunday, 31 May 2026
- Tachi-Waza: Shomen-Uchi Ikkyo
- Tachi-Waza: Yokomen-Uchi Irimi-Nage
- Tachi-Waza: Yokomen-Uchi Kaeshi-Waza
- Tachi-Waza: Ryokata-Dori Kokyu-Nage
- Tachi-Waza: Ryokata-Dori Jiyu-Waza
Zombie Randori
The keiko was conducted by Stefanie Kösling & Jakob Krebs.
